{"id":516,"date":"2021-02-26T18:35:39","date_gmt":"2021-02-26T17:35:39","guid":{"rendered":"http:\/\/anne-lise.bio\/?page_id=516"},"modified":"2025-08-04T15:01:30","modified_gmt":"2025-08-04T13:01:30","slug":"soin-specifique-tele-travail","status":"publish","type":"page","link":"https:\/\/anne-lise.bio\/index.php\/massages\/soin-specifique-tele-travail\/","title":{"rendered":"Massage sp\u00e9cifique T\u00e9l\u00e9-Travail"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.1&Prime; background_color=\u00a0\u00bb#f9f6f5&Prime; background_image=\u00a0\u00bbhttp:\/\/anne-lise.bio\/wp-content\/uploads\/2025\/08\/yoga-instrcutor_79.png\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb background_position=\u00a0\u00bbtop_right\u00a0\u00bb custom_padding=\u00a0\u00bb100px|||||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.1&Prime; background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb30px|20px|30px|20px|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.4.1&Prime;][et_pb_image src=\u00a0\u00bbhttp:\/\/anne-lise.bio\/wp-content\/uploads\/2025\/08\/pexels-arina-krasnikova-6663371-scaled.jpg\u00a0\u00bb alt=\u00a0\u00bbMassage \u00e9cran t\u00e9l\u00e9travail montauban\u00a0\u00bb title_text=\u00a0\u00bbMassage \u00e9cran t\u00e9l\u00e9travail montauban\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.4&Prime; max_height_tablet=\u00a0\u00bb400px\u00a0\u00bb max_height_phone=\u00a0\u00bb\u00a0\u00bb max_height_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_margin=\u00a0\u00bb100px||-5vw|-50px|false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb0px||0vw|0px|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.4.0&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.4.4&Prime; text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bbDomine||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb70px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb max_width=\u00a0\u00bb800px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb48px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb38px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n<h1>Massage t\u00e9l\u00e9travail<\/h1>\n<p>Un massage cibl\u00e9 pour soulager les tensions li\u00e9es au travail sur \u00e9cran : nuque raide, dos contract\u00e9, fatigue visuelle. Court, pr\u00e9cis et profond\u00e9ment apaisant.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.4.4&Prime; text_font=\u00a0\u00bbDomine||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb]<\/p>\n<p>50\u20ac \/ 40 min<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/anne-lise.bio\/index.php\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbR\u00e9server ce massage\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.4&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#000000&Prime; button_bg_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb4px\u00a0\u00bb button_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb custom_padding=\u00a0\u00bb10px|10px|10px|10px|false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbPricing\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.1&Prime; background_color=\u00a0\u00bb#f9f6f5&Prime; background_image=\u00a0\u00bbhttp:\/\/anne-lise.bio\/wp-content\/uploads\/2025\/08\/yoga-pattern-01-1.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_row make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.4.1&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.4.0&Prime; background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_padding=\u00a0\u00bb60px|30px|60px|30px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.4.4&Prime; text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbDomine||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_3_font=\u00a0\u00bbDomine||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_4_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_5_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_6_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_4_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_5_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_6_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb]<\/p>\n<h2>D\u00e9roulement du massage sp\u00e9cial t\u00e9l\u00e9travail<\/h2>\n<p>Le soin commence par un moment d\u2019\u00e9change pour rep\u00e9rer les zones les plus tendues : <strong>nuque<\/strong>, <strong>trap\u00e8zes<\/strong>, <strong>haut du dos<\/strong>, <strong>cr\u00e2ne<\/strong>\u2026 Vous vous installez confortablement, allong\u00e9\u00b7e ou semi-assis\u00b7e, et je d\u00e9bute par des <strong>man\u0153uvres cibl\u00e9es<\/strong> sur le dos avec une <strong>huile de massage chaude<\/strong>.<\/p>\n<p>J\u2019int\u00e8gre ensuite l\u2019utilisation de <strong>pierres chaudes<\/strong> sur les zones contract\u00e9es, pour <strong>d\u00e9nouer les tensions musculaires<\/strong> et rel\u00e2cher en profondeur. Un <strong>massage cr\u00e2nien<\/strong> vient d\u00e9tendre le cuir chevelu, apaiser les pens\u00e9es et relancer l\u2019\u00e9nergie vers le haut du corps.<\/p>\n<p>Le soin se termine par une <strong>s\u00e9ance de moxibustion japonaise<\/strong> sur des points pr\u00e9cis autour des yeux et des tempes. Cette technique douce, \u00e0 base de chaleur, soulage la <strong>fatigue oculaire<\/strong>, les <strong>maux de t\u00eate<\/strong> et la <strong>tension nerveuse accumul\u00e9e<\/strong>.<\/p>\n<p>En 40 minutes, ce massage vous offre une vraie pause, recentre l\u2019\u00e9nergie, rel\u00e2che les \u00e9paules\u2026 et remet un peu d\u2019espace dans le mental.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Massage t\u00e9l\u00e9travail Un massage cibl\u00e9 pour soulager les tensions li\u00e9es au travail sur \u00e9cran : nuque raide, dos contract\u00e9, fatigue visuelle. Court, pr\u00e9cis et profond\u00e9ment apaisant.50\u20ac \/ 40 minD\u00e9roulement du massage sp\u00e9cial t\u00e9l\u00e9travail Le soin commence par un moment d\u2019\u00e9change pour rep\u00e9rer les zones les plus tendues : nuque, trap\u00e8zes, haut du dos, cr\u00e2ne\u2026 Vous [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":15,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Un\u00a0 soin cibl\u00e9 et efficace pour d\u00e9nouer les muscles du dos, \u00e9paules et cou gr\u00e2ce aux pierres chaudes, suivi d'un massage cr\u00e2nien. Pour finir: une s\u00e9ance de moxibustion japonaise pour soulager la fatigue oculaire et les migraines.\n\n<strong>40 minutes : 50\u20ac<\/strong>","_et_gb_content_width":"","footnotes":""},"class_list":["post-516","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/pages\/516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":14,"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/pages\/516\/revisions"}],"predecessor-version":[{"id":1090,"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/pages\/516\/revisions\/1090"}],"up":[{"embeddable":true,"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/pages\/15"}],"wp:attachment":[{"href":"https:\/\/anne-lise.bio\/index.php\/wp-json\/wp\/v2\/media?parent=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}